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Ingredients
US|METRIC
4 SERVINGS
- 1 full cream milk
- 1/4 cup sugar
- bread (slice - 2, remove the corners and mix in a blender)
- 1/4 tsp. cardamom powder
- 3 drops essence
- 2 apples
- fruits (for garnishing, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium115mg5% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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