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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (small, peeled and diced)
- 1 head cauliflower (rinsed and chopped into small florets)
- 1 tsp. spice mix (Lebanese)
- 2 olive oil (Tbsp)
- 1/2 cup quinoa
- 1 cup water
- 1 bunch parsley
- 1 apple
- 3 olive oil (Tbsp)
- 2 lemon juice (Tbsp)
- 1 clove garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. honey (maple syrup, or agave nectar)
- 1/2 cup walnuts
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1010mg29% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A210% |
| Vitamin C180% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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