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12Ingredients
33Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats
- 1 cup cottage cheese
- 4 eggs
- 1 tsp. vanilla extract
- 1 tsp. baking powder
- 2 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. cardamom
- 1/8 tsp. ginger
- 1/16 tsp. allspice
- 1 cup diced apple (about 1 small, divided)
- 1/4 cup chopped walnuts (optional)
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium400mg17% |
| Potassium370mg11% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alisha Ruiss 4 years ago
Good! I didn't put it through a processor because I like a more chunky texture. I used pear instead of apple, and also some chocolate chips just for fun. I like that there is no added sugar in here!