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Ingredients
US|METRIC
4 SERVINGS
- 3 apples (sliced)
- 1/4 tsp. canela
- 1 pinch vanilla bean (powder)
- 2 dates (pitted)
- 1 tsp. honey (optional)
- 1/2 lemon
- 1/2 cup raisins
- 1/4 cup walnuts (optional)
- 1/4 cup shredded coconut (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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