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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup whole wheat Israeli couscous (uncooked, also called pearl couscous - I used Bob's Red Mill)
- 1/2 Tbsp. hazelnut oil (roasted, I used La Tourangelle)
- 1 tsp. maple syrup
- 1/2 tsp. salt (or more to taste, I used Himalayan pink salt. You can also use sea salt or kosher salt.)
- 1/2 tsp. ancho chili powder (optional)
- 1 Granny Smith apple (peeled, cored, sliced, and chopped)
- 1 cup chopped fresh cilantro
- 1/3 cup salted pistachios (shelled roasted &, roughly chopped)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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