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Apple Pie Yogurt Parfait with Cranberries
JESSICA GAVIN15Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups fuji (apples, honeycrisp, braeburn or Granny Smith, 1/2-inch dices)
- 2 Tbsp. lemon juice (plus zest of one lemon)
- 2 Tbsp. pure maple syrup
- 1 tsp. cornstarch (or arrowroot)
- 1/2 tsp. ginger (ground)
- 1 tsp. canela (ground)
- 1/2 tsp. nutmeg (ground)
- 1/2 cup dried cranberries
- 1 1/2 tsp. vegetable oil (or coconut oil)
- 1 cup old-fashioned rolled oats
- 1/4 cup almonds (sliced)
- 3 Tbsp. pure maple syrup
- 1/2 tsp. canela (ground)
- 1/2 cup cranberries
- 2 cups yogurt (greek-style, regular or non dairy)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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