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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup Fuji Apple (chopped, or another sweet apple)
- 1/4 tsp. cinnamon
- 1/2 cup old fashioned oats
- 1/2 cup unsweetened vanilla almond milk
- 1 no calorie sweetener (packet, like Truvia or Splenda)
- 5.3 oz. vanilla Greek yogurt (about 1/2 cup fat-free)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol20mg7% |
Sodium290mg12% |
Potassium900mg26% |
Protein17g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber12g48% |
Sugars19g |
Vitamin A60% |
Vitamin C15% |
Calcium50% |
Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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