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Ingredients
US|METRIC
1 SERVINGS
- 1 cup water
- 1 cup milk (sunrich naturals SOL sunflower, almond milk or coconut milk)
- 2 handfuls kale
- 1 green apple (, I prefer an organic granny smith)
- 1/4 avocado (, sliced)
- 1 Tbsp. almond butter
- 1 fresh ginger root (thumb sized piece of, you can use powdered if necessary)
- 1 tsp. canela (, or cinnamon oil)
- stevia (vanilla, drops to taste, optional)
- 1 pinch sea salt
- 8 ice cubes (optional)
- 4 drops oil (lemon,)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol25mg8% |
Sodium530mg22% |
Potassium1670mg48% |
Protein18g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber12g48% |
Sugars35g |
Vitamin A120% |
Vitamin C110% |
Calcium60% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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