Apple Pie Green Smoothie

STOCKPILING MOMS
12Ingredients
15Minutes
540Calories

Ingredients

US|METRIC
  • 1 cup water
  • 1 cup milk (Sunrich Naturals SOL sunflower, almond milk or coconut milk)
  • 2 handfuls kale
  • 1 green apple (I prefer an organic granny smith)
  • 1/4 avocado (sliced)
  • 1 tablespoon almond butter
  • 1 fresh ginger root (thumb sized piece of, you can use powdered if necessary)
  • 1 teaspoon cinnamon oil
  • stevia (vanilla, drops to taste, optional)
  • 1 pinch sea salt
  • 8 ice cubes (optional)
  • 4 drops lemon oil
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    NutritionView More

    540Calories
    Sodium22% DV530mg
    Fat37% DV24g
    Protein35% DV18g
    Carbs23% DV69g
    Fiber40% DV10g
    Calories540Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium530mg22%
    Potassium1660mg47%
    Protein18g35%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber10g40%
    Sugars35g70%
    Vitamin A110%
    Vitamin C110%
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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