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Ingredients
US|METRIC
1 SERVINGS
- 1 apple (small, peeled and diced, I prefer honeycrisp, jazz, gala or fuji about 3.5 ounces)
- 1 packet stevia (divided)
- 3/4 tsp. lemon juice (divided)
- 1/4 tsp. canela (or more to taste)
- 1 tsp. light buttery spread
- 1/2 cup low-fat cottage cheese (blended/whipped, see instructions)
- 2 taco shells (organic)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium610mg25% |
| Potassium390mg11% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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