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Healthy Apple Pie Blondies
DESSERTS WITH BENEFITS10Ingredients
80Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 246 grams unsweetened applesauce
- 1/3 cup unsweetened vanilla almond milk
- 48 grams erythritol (Granulated, or dry sweetener of choice)
- 3/4 tsp. stevia extract (Liquid)
- 160 grams brown rice flour
- 120 grams oat flour
- 1 1/2 tsp. pumpkin pie spice (or Apple Pie Spice)
- 1 tsp. double acting baking powder
- 1/2 tsp. salt
- 1 1/2 cups diced apple (I used a Granny Smith apple)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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