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Ingredients
US|METRIC
4 SERVINGS
- 2 apples (diced, I used Fuji)
- 1 Tbsp. vanilla extract
- 1/2 cup chopped pecans
- 2 Tbsp. maple syrup (you can add more if you like it sweeter)
- 1 tsp. canela
- 1/2 tsp. Himalayan pink salt
- 1 1/2 cups gluten-free rolled oats (or any rolled oats of your choice)
- 2 eggs (flax, 2 tablespoons ground flaxseed plus 6 tablespoons water)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium40mg2% |
| Potassium350mg10% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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