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Apple-Pear Oatmeal Smoothie (aka the "apple pie" smoothie)
KRISTINE'S KITCHEN9Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup old fashioned oats
- 1 cup plain greek yogurt
- 1 apple (medium, cored and chopped)
- 1 pear (medium, cored and chopped)
- 1/4 cup milk (plus more as needed, whichever type you prefer)
- 1/4 tsp. ground cinnamon
- 1 pinch ground nutmeg
- 1/4 tsp. pure vanilla extract
- 1 cup ice cubes
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium600mg17% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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