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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups flour
- 1 cup milk (or water, but milk pancakes are tastier)
- 1 egg
- 1 Tbsp. vegetable oil
- grape seed oil (is my all-time favourite;)
- 2 Tbsp. sugar
- 1/3 tsp. salt
- 12 grams fresh yeast (or 4 g dry yeast)
- 2 apples (it’s better to use sour ones.)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium260mg11% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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