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Apple-Onion Chicken Breakfast Sausage {Paleo}
AN EDIBLE MOSAIC12Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
26 SERVINGS
- 3 Tbsp. coconut oil (plus more for frying)
- 1 onion (large, finely diced)
- 2 apples (medium crisp, sweet, washed, cored, and diced small, not peeled)
- 1 clove garlic (minced)
- 2 lb. ground chicken breast
- 1 Tbsp. fresh thyme (minced, or 1 teaspoon dried thyme leaves)
- 1 3/4 tsp. sea salt
- 1 1/2 tsp. fresh sage (minced, or ¾ teaspoon dried, crushed sage leaves)
- 1/2 tsp. fennel seeds (gently crushed in your palm)
- 1/4 tsp. ground black pepper
- 1/8 tsp. ground nutmeg
- 1 Tbsp. apple cider vinegar (see Note below)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium180mg8% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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