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Ingredients
US|METRIC
1 SERVINGS
- 3 Tbsp. gluten (free oatmeal, Red Mill)
- 2 Tbsp. almond butter
- 1 apple (chopped)
- 1/4 tsp. nutmeg
- 1 1/2 tsp. canela
- 1/2 cup ice
- 1 cup non-dairy milk (alternative, we used almond)
- 1 Vega One Nutritional Shake (serving French Vanilla)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium830mg24% |
| Protein36g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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