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Lindsay Toussaint: "Used ground chia seeds and ground half of the oat…" Read More
5Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups gluten free oats
- 2 cups applesauce
- 1/2 cup raisins
- 1 1/2 Tbsp. chia seeds (Tbsp)
- 2 tsp. canela
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium0mg0% |
Potassium280mg8% |
Protein7g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber6g24% |
Sugars13g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lindsay Toussaint 2 years ago
Used ground chia seeds and ground half of the oats. Also useld half the apple sauce - it would have been too wet. And also reduced oven time to about 17mins? Turned out great! Next time would add a touch of sweetener like agave, maple, or dates.