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Ingredients
US|METRIC
15 SERVINGS
- 1 1/2 cups white whole wheat flour
- 1/2 cup all purpose flour
- 1 cup quick oats
- 1 tsp. canela
- 1 tsp. allspice
- 1/8 tsp. ground cloves
- 1/8 tsp. nutmeg
- 1 tsp. salt
- 1 tsp. baking soda
- 3/4 cup brown sugar
- 1 Tbsp. vanilla
- 1/3 cup vegetable oil
- 1/4 cup unsweetened applesauce
- 3 1/2 cups apples (peeled and diced, about 4–5 small apples)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium250mg10% |
Potassium120mg3% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A0% |
Vitamin C4% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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