Apple Oat Muffins

CELEBRATING SWEETS
17Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup all purpose flour
  • 1/2 cup white whole wheat flour
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1/4 cup coconut oil (melted, cooled slightly)
  • 2/3 cup light brown sugar
  • 2 eggs
  • 3/4 cup oatmeal (cooked plain, see note)
  • 1/2 cup unsweetened applesauce
  • 1 cup apple (finely chopped, I used a Pink Lady and I left the skin on)
  • 2 tablespoons all purpose flour
  • 2 tablespoons old fashioned oats
  • 2 tablespoons brown sugar
  • 1/4 cup chopped walnuts
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons unsalted butter (cold, cut into small pieces)
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    NutritionView More

    230Calories
    Sodium5% DV125mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs11% DV34g
    Fiber8% DV2g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol40mg13%
    Sodium125mg5%
    Potassium120mg3%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars16g32%
    Vitamin A8%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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