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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups quick oats
- 1/2 cup wholemeal flour (plain)
- 2 apples (small)
- 1 tsp. baking powder
- 1 tsp. canela
- 1 banana (ripe)
- 1 egg
- 1/2 cup olive oil (extra virgin low flavour)
- 1/2 cup sultanas
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium70mg3% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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