Apple Noodle Parfaits Recipe | Yummly
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Apple Noodle Parfaits

FRUGAL FOODIE MOMS
7Ingredients
10Minutes
430Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 apples
  • 2 cups yogurt (any kind- vanilla is great)
  • 1 cup fruit (/berries, frozen or fresh, whatever is on sale or in season)
  • 1 cup oats (uncooked)
  • dried fruit (optional)
  • nuts (optional)
  • bananas (optional)
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    NutritionView More

    430Calories
    Sodium2% DV55mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs26% DV79g
    Fiber36% DV9g
    Calories430Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium830mg24%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber9g36%
    Sugars39g78%
    Vitamin A6%
    Vitamin C15%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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