Apple ‘N’ Oats Smoothie for Health

SMOOTHIE WEB
5Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 2 apples (peeled, cored, cubed)
  • 1/2 cup rolled oats
  • 1 1/2 cups rice milk
  • 1 teaspoon honey (or agave)
  • 1/4 teaspoon cinnamon
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    NutritionView More

    270Calories
    Sodium3% DV75mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs20% DV59g
    Fiber24% DV6g
    Calories270Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium320mg9%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber6g24%
    Sugars30g60%
    Vitamin A10%
    Vitamin C15%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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