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Apple Maple BBQ Sauce (Paleo/ Vegan/ Gluten Free/ Dairy Free/ Refined Sugar Free)
SANDI'S ALLERGY FREE RECIPES10Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups red onion (diced)
- 1 1/2 cups apple (diced)
- 1 Tbsp. olive oil
- 5 oz. tomato paste (cans)
- 2 cups water
- 1/3 cup maple syrup
- 2/3 cup apple cider vinegar (or lemon juice)
- 1/2 tsp. nutmeg
- 2 tsp. mustard powder
- sea salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium490mg20% |
Potassium590mg17% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber4g16% |
Sugars28g |
Vitamin A10% |
Vitamin C25% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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