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Apple-Manchego Salad
THE MILITANT CARNIVORE COOKS FOR HIS VEGETARIAN WIFE6Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Granny Smith apple
- 1 red apple (such as Braeburn or Gala)
- 3 oz. manchego cheese (a mild white cheddar can be substituted)
- 1 handful chives (or parsley)
- olive oil (as needed, It goes without saying that by “olive oil” I mean “extra virgin olive oil”, and in this case I mean the best that you can get.)
- flaky sea salt (preferably Maldon, as needed)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium540mg23% |
| Potassium140mg4% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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