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Ingredients
US|METRIC
1 SERVINGS
- 1 cup kale (packed, see notes)
- 1 green apple (cut into 1" chunks)
- 1 kiwi (see notes)
- 1/2 lemon
- 1 Tbsp. honey
- 3/4 cup coconut water (regular water works too)
- 1 handful ice cubes (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1160mg33% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber11g44% |
| Sugars49g |
| Vitamin A110% |
| Vitamin C300% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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