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Apple Ginger Kabocha Squash Soup
ITS A VEG WORLD AFTER ALL7Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kabocha squash (peeled, deseeded, and diced into 1" cubes)
- 1 Tbsp. olive oil
- 1 yellow onion (diced)
- 2 Granny Smith apples (cored and diced)
- 2 Tbsp. fresh ginger (chopped)
- 4 cups vegetable stock
- 1/2 cup apple cider
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium950mg40% |
Potassium430mg12% |
Protein1g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars18g |
Vitamin A35% |
Vitamin C30% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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