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Apple Fig Walnut Rocket Salad (Vegan + GF)
RHIANSRECIPES.COM13Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 handful basil
- 1 clove garlic
- 2 Tbsp. lemon juice
- 3 Tbsp. pine nuts
- 2 Tbsp. olive oil
- 1 Tbsp. nutritional yeast
- salt
- pepper
- 2 red apples (cored and diced I like a crisp, tart-sweet variety such as Braeburn)
- 4 dried figs (roughly chopped)
- 1 handful walnuts (roughly chopped)
- 3 handfuls rocket (arugula)
- lemon juice (Squeeze of)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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