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Apple Endive Waldorf Salad
LEVANA WHOLEFOODS KITCHEN14Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 apples (gala or other fragrant, unpeeled, diced small)
- 4 celery (ribs, peeled and sliced very thin)
- 1/2 red onion (small, minced)
- 1/2 cup golden raisins (optional)
- 1/2 cup walnuts (cashews, or pecans, toasted and chopped coarse)
- 1 cup dressing (remoulade, recipe at the bottom)
- 1/3 cup low-fat mayonnaise (if mayo is a problem, substitute ⅓ cup silken tofu plus 1/4 cup olive oil)
- 1/3 cup milk (or dairy-free milk, low-fat OK, a little more if needed)
- 2 lemons
- 1/4 cup horseradish (prepared white, or 2 tablespoons wasabi diluted in a little cold water)
- 1/4 cup dijon-style mustard
- salt
- pepper
- 1 Tbsp. sugar
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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