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Ingredients
US|METRIC
3 SERVINGS
- apple (1 lg., any variety that is not too sweet-I used Fuji)
- 4 medjool dates (large, pitted)
- 1/2 tsp. canela
- 1/2 cup water
- 1/2 lemon
- 2 Tbsp. greek yogurt (optional for garnish)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium180mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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