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Ingredients
US|METRIC
6 SERVINGS
- 6 golden delicious apples (cored, peeled and diced)
- 1/2 cup pure maple syrup
- 2 Tbsp. ghee (store-bought or homemade)
- 1 tsp. ceylon cinnamon (ground)
- 1/4 tsp. Himalayan salt
- 1 vanilla bean seeds (scraped)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1 1/2 cups ghee (store-bought or homemade)
- 1 3/4 cups sliced almonds (divided)
- 1/2 cup coconut flakes (toasted unswseetened)
- 1 cup almond flour
- 1 cup tapioca starch
- 1/4 cup coconut flour
- 1 tsp. ceylon cinnamon (ground)
- 1/4 tsp. grated nutmeg (freshly)
- 1/2 tsp. baking soda
- 1 pinch cream of tartar
- 1/4 tsp. Himalayan salt
- 2 Tbsp. maple sugar (pure, flakes)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber11g44% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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