Apple Crisp in a Mug

AN AFFAIR FROM THE HEART
6Ingredients
8Minutes
80Calories

Ingredients

US|METRIC
  • 1 apple (medium, peeled, cored and diced)
  • cinnamon
  • 2 tablespoons flour
  • 3 1/2 teaspoons sugar (divided)
  • 5 tablespoons rolled oats
  • 3 tablespoons cold butter
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    NutritionView More

    80Calories
    Sodium0% DV0mg
    Fat1% DV0.5g
    Protein2% DV1g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium85mg2%
    Protein1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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