Apple Crisp in a Mug

LIFE AT CLOVER HILL
7Ingredients
3Minutes
330Calories

Ingredients

US|METRIC
  • 1 apple (small, peeled and cut into thin slices)
  • 2 tablespoons quick oats
  • 2 tablespoons flour
  • 1 tablespoon brown sugar (or 1 packet of stevia)
  • 1 tablespoon butter
  • 1/4 teaspoon cinnamon
  • 1 pinch salt
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    NutritionView More

    330Calories
    Sodium16% DV380mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs18% DV54g
    Fiber20% DV5g
    Calories330Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium380mg16%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber5g20%
    Sugars27g54%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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