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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen banana
- 1 apple (medium, peeled & diced)
- 1/3 cup plain greek yogurt
- 1/4 tsp. apple pie spice (more or less as desired)
- 1 cup soy milk (depending on how thick you like your smoothie consistence)
- 1/4 cup granola (favorite)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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