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Apple Crisp Cheesecake Parfaits
SPOONFUL OF FLAVOR14Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 apples (peeled and diced, I used a combination of Granny Smith and Honeycrisp)
- 4 Tbsp. brown sugar
- 2 tsp. fresh lemon juice
- 1 tsp. canela
- 1/4 tsp. allspice
- 1 pinch salt
- 1/3 cup water
- 1 Tbsp. cornstarch (mixed with 1/4 cup of water)
- 1/2 tsp. vanilla extract
- 4 oz. 1/3-less-fat cream cheese (softened)
- 1 1/2 cups nonfat plain greek yogurt (or 2%)
- 1/4 cup brown sugar
- 1 tsp. vanilla extract
- 1/2 tsp. canela
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium135mg6% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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