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Ingredients
US|METRIC
10 SERVINGS
- 3 Tbsp. chia seeds (mixed with)
- 1/4 cup hot water
- 1 3/4 cups all purpose gluten free flour
- 1 tsp. baking soda
- 1 1/2 tsp. baking powder
- 1 tsp. fine sea salt
- 1 tsp. cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 cup raw cane sugar
- 1/2 cup stevia (powdered)
- 1/2 cup grapeseed oil
- 1/4 cup coconut milk (or your favourite nut milk)
- 1/2 cup applesauce
- 1 tsp. lemon juice
- 2 tsp. vanilla extract
- 2 cups apples (peeled and chopped)
- 1 cup frozen cranberries (chopped)
- 1/2 cup icing sugar
- 2 tsp. hot water
- 1/2 pomegranate (for topping)
- greens (optional)
- mint (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium470mg20% |
Potassium135mg4% |
Protein1g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars15g |
Vitamin A2% |
Vitamin C10% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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