Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Médéryk LC: "Very good it’s more Line a tender bar bite than a…" Read More
11Ingredients
35Minutes
350Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 1 cup rolled oats
- 1 cup wheat flour (whole)
- 1 Tbsp. ground flaxseed (or 1 tablespoon additional flour)
- 1 tsp. baking powder
- 1 tsp. canela
- 1 1/2 cups apple (grated, about 2 medium)
- 1 cup raisins
- 1/2 cup cashews (chopped, walnuts, or sunflower seeds)
- 1/2 cup coconut oil (melted)
- 1/3 cup honey (or maple syrup)
- icing (Yogurt, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)