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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 cups white whole wheat flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. salt
- 2 cups diced apple (thinly, pieces, Fuji or Gala are good choices)
- 1/2 cup canola oil
- 1/2 cup honey
- 1 egg (slightly beaten)
- 1 tsp. vanilla
- 1/2 cup pecans (diced)
- 2 Tbsp. white whole wheat flour
- 1/4 cup old-fashioned oats
- 1/4 cup pecans (finely diced)
- 1 tsp. canela
- 1 Tbsp. honey
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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