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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups apples (peeled and chopped, for me this was one large honeycrisp apple)
- 1 Tbsp. canela
- 1/2 cup unsweetened applesauce
- 2 Tbsp. brown sugar
- 1 tsp. vanilla extract
- 1 cup steel-cut oats (do not substitute quick cooking or old fashioned oats)
- 4 cups water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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