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Apple Cinnamon Scones (gluten free)
THANK YOUR BODY17Ingredients
45Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups gluten-free flour (organic, mix, your favorite blend, or try 1 1/2 cups almond meal and 1 cup finely ground coconut flour)
- 1/2 cup gluten-free oats (organic, optional)
- 1 tsp. gluten (free, aluminum free baking powder)
- 1/2 tsp. baking soda
- 1 tsp. ground cinnamon (organic)
- 1 cage free egg (organic)
- 1/2 cup milk (raw cow’s, or coconut or almond milk)
- 2 tsp. apple cider vinegar
- 1 tsp. vanilla
- 3 Tbsp. maple syrup (organic grade B)
- 1 cup apple (grated organic, about a whole large apple)
- 3 tsp. ground cinnamon (optional)
- 1/4 cup cane sugar (optional)
- glaze (Maple Syrup)
- 1 Tbsp. coconut oil
- 1/4 cup maple syrup (organic, grade B)
- 1 cup powdered sugar (here’s how to make your own!)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium270mg11% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate152g51% |
| Dietary Fiber7g28% |
| Sugars71g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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