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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats (Uncooked)
- 2 apples (Peeled or Unpeeled, Diced)
- 1 1/2 cups unsweetened almond milk
- 1 1/2 cups water
- 1/4 cup maple syrup
- 1 tsp. vanilla
- 2 Tbsp. coconut oil
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 Tbsp. ground flax
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium550mg16% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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