Apple Cinnamon Oatmeal Smoothie

CREATED BY DIANE(5)
Sean Collins: "No mods - very tasty - definitely will make again" Read More
7Ingredients
10Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup milk
  • 2 apples (seeded, peeled and diced, I used granny smith)
  • 1/2 cup oatmeal
  • 1/4 teaspoon cinnamon
  • 1/2 cup plain yogurt (I used Greek yogurt)
  • 1 bananas (frozen)
  • 1 cup ice (or 1 more frozen banana)
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    NutritionView More

    170Calories
    Sodium4% DV85mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium85mg4%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars18g36%
    Vitamin A10%
    Vitamin C15%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Aman Sanju 7 months ago
    It was very nice...It helps while dieting but it was a bit too thick for me.
    Sean Collins 10 months ago
    No mods - very tasty - definitely will make again
    Bryanna 2 years ago
    Good Delicious Perfect
    mal 2 years ago
    Healthy and tasty! Nice combination.
    Heather R. 3 years ago
    I used 4 small Gala apples, I fresh banana, and added 1/2 cup more of milk(changes made to my liking). Very good taste and consistency!

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