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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup millet
- 3/4 cup water
- 1/2 cup non dairy milk
- 1 tsp. cinnamon
- 1 pinch nutmeg
- 2 Tbsp. buttery spread (vegan)
- 3/8 cup non dairy milk
- 2 Tbsp. maple syrup
- 1 apple (chopped)
- 2 Tbsp. pumpkin seeds
- 2 tsp. chia seeds
- maple syrup
- cinnamon
- non dairy milk
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium65mg3% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber11g44% |
| Sugars34g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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