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Apple Cinnamon Kefir Ice Cream
CULTURES FOR HEALTH7Ingredients
60Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups kefir (milk, replace 1 cup with kefir cheese for an ultra-creamy result)
- 2 cups cream (milk, or half-and-half)
- 6 egg yolks (can use pasteurized egg yolks if desired)
- 2 Tbsp. ground cinnamon
- 3/4 cup raw honey (or maple syrup)
- 1 1/2 cups apples
- 1 bowl lemon juice
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol460mg153% |
| Sodium150mg6% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber3g12% |
| Sugars61g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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