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Ingredients
US|METRIC
4 SERVINGS
- 4 cups apple cider
- 1/2 tsp. ground cinnamon (we prefer Ceylon Cinnamon)
- 2 tsp. flaky sea salt (or Coarse, we use Maldon Flakes)
- 1/2 cup ghee (see notes)
- 3/4 cup honey (Mild-Flavored)
- 1/2 cup coconut sugar
- 1/3 cup coconut milk (canned, full-fat or Coconut Cream)
- coconut oil (for greasing the pan and knife)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium110mg3% |
| Protein0g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber<1g2% |
| Sugars100g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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