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Apple Cider Brined Chicken with Roasted Veggies & Herbs
BAKING THE GOODS17Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups water
- 1 cup apple cider vinegar
- 2 Tbsp. maple syrup
- 2 Tbsp. sea salt
- 1 Tbsp. ground pepper (fresh)
- 1 Tbsp. parsley (finely chopped)
- 1 Tbsp. sage (finely chopped)
- 1 Tbsp. rosemary (finely chopped)
- 1 Tbsp. thyme (finely chopped)
- 1 salt (teas)
- 1 teas (fresh ground pepper)
- 2 lb. chicken thighs (& drumsticks)
- 1 1/2 lb. yukon gold potatoes (chopped into 1/2" cubes)
- 1 lb. carrots (halved or chopped)
- 2 leeks (halved & sliced into half moons)
- 4 handfuls kale (fresh)
- 1/4 cup olive oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium2680mg112% |
| Potassium1180mg34% |
| Protein31g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A310% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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