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10Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg gammon joint (over 2 pounds)
- 2 Tbsp. vegetable oil
- 1 onion (large)
- 1 head garlic
- 2 apples
- 1 star anise
- 7 cloves
- 2 tsp. chili paste (ancho, or another mild chili paste)
- 2 Tbsp. maple syrup
- 500 mL apple cider
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium20mg1% |
| Potassium190mg5% |
| Protein<1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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