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Apple Chicken Sausage Recipe with Orzo Pasta
HOW WE LIVE12Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 12 oz. apple chicken sausage (sliced)
- 1/2 cup onion (diced)
- 1 cup orzo pasta
- 2 garlic cloves (minced)
- 1 lb. broccolini (cut into thin pieces)
- 2 cups chicken broth
- 2 1/2 cups whole wheat orzo
- 1/2 tsp. red pepper flakes
- 1/4 cup grated Parmesan cheese
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium370mg15% |
Potassium620mg18% |
Protein14g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A15% |
Vitamin C170% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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