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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old-fashioned oats
- 4 cups water
- 2 apples (sweet, chopped, they don’t have to be sweet, but it’s a great contrast to the salty cheddar)
- 2 oz. cheddar (finely diced)
- maple syrup (Drizzle of)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium300mg13% |
| Potassium410mg12% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium40% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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