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Ingredients
US|METRIC
7 SERVINGS
- 4 cups Granny Smith apple (Jonathan, cored, and cut into 1 inch chunks)
- 1 Orange
- 4 Tbsp. organic cane sugar
- 6 oz. butter
- 1 cup wheat (Whole, AP or Pastry Flour)
- 3/4 cup rolled oats
- 1/4 cup brown sugar
- 4 oz. cheddar cheese (small cubes)
- 1/2 cup pecans (roughly chopped)
- 1 tsp. salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium580mg24% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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