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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup golden raisins (mix-ins of choice:, walnuts, pecans, dried cranberries)
- 1/4 cup coconut oil
- 1 1/4 cups white whole wheat flour
- 1 cup old fashioned oats
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/4 tsp. kosher salt
- 3/4 cup grated carrot (about 1 large carrot)
- 3/4 cup apple (grated, 1 small apple will be more than enough; no need to peel it first)
- 2 large eggs (at room temperature)
- 1/2 cup plain nonfat Greek yogurt (at room temperature)
- 1/3 cup honey (or maple syrup, honey is my favorite)
- 2 tsp. pure vanilla extract
- 3/4 cup powdered sugar
- 1 Tbsp. honey (my favorite or maple syrup, also yummy)
- 1/2 Tbsp. unsweetened almondmilk (nonfat milk, or milk of choice)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium230mg10% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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