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16Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup nut butter (choice I used almond butter)
- 1/4 cup coconut oil (melted)
- 3/4 cup coconut sugar
- 1/4 cup unsweetened applesauce
- 1 Tbsp. vanilla extract
- 3/4 cup almond flour
- 3 Tbsp. coconut flour
- 1 tsp. baking soda
- 1 1/4 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. kosher salt
- 1/2 cup apples (peeled & chopped)
- 3 Tbsp. cashew butter
- 1 Tbsp. maple syrup
- 2 Tbsp. coconut oil (melted)
- 16 whole pecans (toasted)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ash 6 years ago
sadly they came out totally mushy (I saw other reviewers say the same) on the inside and the flavors were all meddled together. I had high hopes but it wasn’t a good dessert
To bring to a dinner party